Olé! Smashburger Introduces the Fresh Mex Burger for a Limited Time!

To top the new Smashburger Fresh Mex Burger, one really needs a sombrero. Smashburger, who's always building a better burger, employs a cushy Mexican roll. It excels in absorbing the juicy runoff from a 100 percent Certified Angus Beef burger dressed with a juxtaposition of cool avocado, chopped cilantro, onions, lettuce, tomato and sour cream against pepper jack cheese and spicy chipotle mayo, and served with a wedge of lime. A marinated chicken sandwich has equal olé with the same toppings. The choice beef and chicken chomper comes to the ATL from the sleepy California border town of San Diego, where it was created for locals who love their regional Fresh Mex combinations. Hold your siesta until after you partake in this flavorful fiesta because the visiting dynamic duo heads out of town on April 29. Maybe the peachy Atlanta Smashburger will pay an exchange visit to San Diego. We'll have to wait and see.

Have No Fear, Smashburger's Coffee Shake is Here

Super Bowl Sunday is the perfect excuse to eat, drink and spend time with friends and family. Football rivalries are played out; TV commercials get more elaborate by the year; the half-time show always leaves us gasping and to top it all off, we get to eat and drink like it doesn’t count because it’s a “holiday.”

Reality check… Monday is a work-day! But have no fear folks, Smashburger always has our backs and have created the perfect pick-me-up, the coffee shake, to help us face the day. New to the menu on Monday, February 6, this java-nated treat is hand-spun using Häagen-Dazs ice cream and a jolt of the strong stuff. The $4.29 shake will be on the menu through March 25.

This time Atlanta-area Smashburger locations have outdone themselves. Not only have they created the perfect coffee shake, but they also have a great money-saving cling-on ad on the front page of The Atlanta Journal-Constitution today. Any purchase more than $5 saves $2!

Mooove Over - There's Another Crispy Chicken Sandwich in Town

A lot of people think Smashburger only has burgers. Logical, yes. Accurate, no. They have lots of other items, including a super delicious crispy chicken sandwich. The all-white-meat chicken is hand-breaded on site, crisped to perfection and dressed signature style or however you like it. Rumor has it that following Smashburger on Twitter(@SmashburgerATL) and joining the text club (text SmashburgerATL to 90210) are two great ways to get deals on these and the other yummy offerings. See you at one of their 5 Atlanta mashlocations!

Smash Your Way Into Winter!

Sizzling hot Smashburgers, chicken sandwiches, Smashdogs and veggie burgers send cold packing, if you catch our drift. If, however, cold calls you to the slopes, Smashburger again comes to the rescue with the Smashburger Winterfest sweepstakes. Enter online through January 27. One grand-prize winner will ski away with a trip for two to Colorado including hotel accommodations, a pair of Icelantic skis and a private tour of the Icelantic factory. Other prizes include Icelantic skis, a snowboard, 686 snowboard jackets, Winter Park lift tickets, Colorado Avalanche tickets and Smashgear. While you’re on the website, enter your preferred Smashburger location -- Alpharetta, Buckhead, Johns Creek, Kennesaw or Sandy Springs -- and receive news on specials and events.

All Aboard the Health Train: 2012 Healthy Eating Roundup Makes Keeping Resolutions Easy

"Diet" can be a heavy word, and no one wants to hear such a downer in a city with so many fabulous eateries. Healthy eating is more about considering the effects of what you're ingesting -- how your lunch will benefit your body and all of its systems -- including those all-important taste buds. Really, if it's not tasty, why bother anyway?

Guilt-free "Skinnier Cocktails" at Fleming's Prime Steakhouse & Wine Bar weigh in at 99 calories per glass and $9.95 each.  They're always on the bar menu to give you more options than diet sodas for a sassy but not sissy low-cal drink. Fresh fruits and juices knock sugary mixers out of the glass. Tickled Pink mixes Belvedere Vodka, Mionetto Prosecco, orange juice and raspberry. Bikinitini is a Florida beach trip in a glass with Grey Goose L'Orange Vodka, lemon juice, orange juice, Monin sugar-free syrup and soda water. The Stoli Bombshell fruits up Stoli Vanil Vodka with fresh raspberries, raspberry preserves and freshly squeezed lime juice. The Russian Prom Queen mixes fresh lime juice, cucumbers and blueberries with Stoli Blueberi Vodka. The Farmer's Daughter starts with Ketel One Vodka and adds strawberries, fresh basil leaves, lemon juice and cranberry juice. And finally, the Stiletto spikes fresh blackberries, lime and ginger with Hendrick's Gin.

Atlanta Smashburger locations dispel the myth that fast-casual dining paves a highway to the hips. Atlantans so love their veggie burgers that black bean veggie burger sales at area Smashburger restaurants nearly double the national Smashburger average!  Smashburger salads fill you up with fresh, crisp greens and toppings, and grilled chicken can be added to up the protein ante. The harvest salad features balsamic tomatoes, raisins, dried cranberries, sunflower and pumpkin seeds and blue cheese topped with balsamic vinaigrette. Create your own healthy grilled chicken sandwich by selecting a multigrain bun and choosing free toppings such as lettuce, tomato, red onion, kosher pickles and jalapeños along with a variety of sauces and mustards. Sweet potato smashfries and veggie frites add even more veggies to your plate.

Executive Chef Jean-Georges Vongerichten fills bento boxes with vegetarian selections for Monday night diners at Spice Market, located inside the W Atlanta-Midtown. Even carnivores will find the multi-layered boxes plenty to please at $24 per person. See the vibrant veggie bento box on our blogarchive.

Book a vegetarian-focused table at Woodfire Grill, and the chefs will prepare a five-course chef's tasting vegetarian menu that the entire table will relish. The vegetarian dinner costs $70 per person, and everyone at the table must participate. A tasting included a first course of cucumber and cantaloupe noodles with grapefruit and mint emulsion; a second course of roasted hen of the woods and morel mushrooms, baby radish and turnips with brown butter, lemon zest and herbs; a third tasting course of chilled new potato and wild garlic leek soup; a fourth course of roasted local root vegetables, smoked squash puree and pickled cabbage salad; a main course of creamed escarole and rutabaga, spicy smoked apples, asparagus and Anson Mills farro; and dessert of strawberry shortcake with sour cream pound cake, rhubarb jam and strawberry whip.

Say "hola" to heart-healthy menu items at Uncle Julio's Fine Mexican Food. Three scrumptious selections have been certified as heart healthy by Medical City Heart. A generous Ensalada Especial heaps plates with mixed field greens, grape tomatoes, jicama, cucumbers, red onions and red cabbage and is served with citrus vinaigrette dressing. Go heartier by adding portobello mushroom or salmon. Increasing your intake of salmon for those healthy omega-3 fatty acids is easy when ordering flavorful mesquite-grilled salmon filet served with sautéed vegetables and fresh pineapple pico de gallo. Vegetable purists will find the grilled vegetable platter fills their wish dish with mesquite-grilled zucchini, yellow squash, portobello mushroom, red potatoes, and red and yellow onions served with roasted red and poblano peppers and a side of fresh pineapple pico de gallo.

At RA Sushi in Midtown, cradle a Skinny Cocktail in your hands and roll each potent sip across your tongue with pleasure. There are only 200 calories in a Lychee-teenie, Skinny Ninja or Thin Ginger ($8 each). 

Smashburger Comes to Sandy Springs Tomorrow

Smashburger has been spreading the better burger love all over metro Atlanta these past few months and now it is Sandy Springs' turn. Check it out - opening on Wednesday, Dec. 28 at 6080 Roswell Road. I'm a big fan of Smashburger's juicy burgers and those yummy thick Häagen-Dazs shakes! Smashburgers all begin with 100 percent fresh, never-frozen Certified Angus Beef smashed on a 400 degree flat grill to sear in flavorful juices. Try the Atlanta Smashburger with peach BBQ sauce, Wicked® Pimena cheese, grilled jalapeños and Vidalia coleslaw and served on an artisan egg bun - it's got quite a kick! And if you want something healthier, they have great chicken and huge salads. Plus wine and beer! See you in Sandy Springs!

Smashburger - Sandy Springs: 6080 Roswell Road; 404-257-1557.

A Smashing Good Time in Kennesaw

On Wednesday, November 30, the fourth Atlanta-area location of Smashburger will arrive in Kennesaw at 440 Ernest W. Barrett Parkway, giving Cobb County residents and visitors a chance to sink their teeth into the restaurant's "better burger." Smashburger's signature method of "smashing" burgers on a flat grill to sear in the juicy flavor is one we've come to know and love. Their 100 percent Certified Angus Beef Atlanta Smashburger and Atlanta Smashdog -- both topped with Wicked Pimena cheese and Vidalia coleslaw -- are sure to be smash hits in Kennesaw, too. Local beer, wine, hand-spun Häagen-Dazs shakes and IBC® root beer floats in frosted mugs complete the dining experience.

If you just can't wait that long to get "smashed," visit one of Atlanta's other three Smashburger locations in Buckhead, Johns Creek or Alpharetta in the meantime.