Hungry & Healthy paves an off-ramp from summer’s habits of grabbing ice cream here (triple scoops because you couldn’t decide on one flavor), ballpark
food there (bring on the loaded dogs) and fast food on the road to
vacation destinations. Play around with roasted veggies, turn sweet
potatoes into waffle breakfast sandwiches or a one-skillet meal with
cheese, chicken
and kale. One-pan Italian sausage and veggies yield clean eating (and
one pan to clean). Pizza has its place: a cauliflower pizza crust base,
portobello mushroom pizza or fruity watermelon pizza. Paleo pleasers
include spicy tuna rolls, chicken lime lettuce wraps or a spaghetti
squash casserole that’s protein packed with ground turkey. Go for a
whirl and whip up smoothies to soothe after-school hungries in a flash.
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