It'a a hard-to-believe holiday considering Thanksgiving is right around the corner, but November is also Good Nutrition Month. It's an excellent time to do some nutritious noshing before the holiday gorging begins. If you're having trouble deciphering between what's naughty and nice, these Atlanta restaurants make it easy with their menus:- Ray's Restaurants (Ray's on the River, Ray's in the City and Ray's Killer Creek) offer heart healthy menus at lunch and dinner that provide generous portions of high-quality protein while skimping on fat and calories. This month, twenty-five percent of all sales from these menus are donated to Northside Hospital’s Breast Care Program. To help increase dietary awareness, each item includes a calorie/protein/carb/fat breakdown.
- Uncle Julio's Fine Mexican Food has a heart healthy menu with selections such as mesquite-grilled salmon filet with sautéed vegetables and fresh pineapple pico de gallo; Ensalada Especial; and a grilled vegetable platter that is piled high with good eats. And look for a new location of this Mexican favorite opening at Perimeter Town Center on November 17!
- You can still have fast food with only half the fat...but only if you go to EVOS Feel Great Fast Food, where eating in a hurry won’t give you a heavy feeling. All meats are naturally raised and hormone free, veggies are organically grown and the fruits used in EVOS Low Fat Real Fruitshakes are real. EVOS Airbakes™ its meats and fries so you won’t find grease or hidden fats. In addition to the Sandy Springs location, the restaurant be making another Atlanta appearance in Midtown later this month with a new restaurant at the Viewpoint building.
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